DRAFT TEMPLATE: Rachel, fill this in. Marked noindex so search engines skip it until it's ready.

Category: [Lab sales | Clean brands | Study summary | My story]

[Post title: plain, specific, no hype]

By Rachel · [Publish date] · [X] min read

[One-paragraph summary: what this post is about and who it's for.]

[Section 1: The short version]

[2–4 sentences.]

[Section 2: What I did / what the study found]

[For study summaries: who was studied, how many people, what was measured, what they found, and the limits. Link the paper (DOI or PubMed).]

[Section 3: What it costs]

[Pull current prices from the comparison tables and link to them rather than copying numbers that will go stale.]

[Section 4: Questions to bring to your doctor]

[Question]
[Question]

Before publishing: include the reminder "personal experience, not medical advice", disclose any affiliate links in the post, and cite sources for every factual claim.

Sources